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Patient information leaflet

Relaxan dreams

Relaxan dreams, dietary supplement:
Promotes relaxation and a healthy sleep cycle.

Active ingredients:
One film-coated tablet contains:

  • 1 mg Melatonin;
  • 125 mg Valerian root extract (Valeriana officinalis);
  • 80 mg Passion flower extract (Passiflora incarnata);
  • 50 mg Lemon balm leaf extract (Melissa officinalis); 
  • 50 mg Hops extract (Humulus lupulus L);
  • 50 mg Magnesium (as Magnesium oxide); 
  • 4 mg Vitamin B6.

Mechanism of action:
Relaxan dreams is a dietary supplement for regulation of sleeplessness and improving sleep quality. Relaxan dreams is effective combination of herbal extracts (enriched with Vitamin B6 and Magnesium) and hormone Melatonin that works by promoting a sense of calmness and relaxation, facilitates falling asleep, reduces number of nighttime awakenings and improves quality of sleep. Valerian is among the best-studied herbs for sleep and sleep problems. Scientific studies have found that valerian helps to improve sleep. Passion flower helps to establish calmness and fall asleep. It also helps calming down after an argument or excitement. Melissa leaf extract (Melissa officinalis), also known as lemon balm, has traditionally been used to improve mood and cognitive function. Hops taken in combination with Valerian extract and Passion flower extract increases total sleep time, decreases the number of nighttime awakenings and reduces the amount of time it takes to fall asleep. Magnesium relaxes the muscles and reduces irritability. Vitamin B6 has a positive impact on the mood and sleep patterns because it helps the body produce serotonin, melatonin and norepinephrine, a stress hormone. The combination of Magnesium and Vitamin B6 has a beneficial effects on reducing feelings of tiredness and fatigue, and encourages relaxation and rest.

Indications:

  • sleeplessness and sleep disturbances;
  • nighttime awakenings;
  • jet lag syndrome.

Directions for use:
1-2 film-coated tablets per day, with fluid, half an hour before bedtime. Do not exceed recommended daily dose.

Package: 30 (3×10) film-coated tablets in a blister pack, in a box.

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